Weigh In record (no journal entry) for 30 January 2013
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130.6 kg
Lost so far: 3.2 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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1677 kcal
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Fat: 60.27g | Prot: 67.84g | Carbs: 232.54g.
Breakfast: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Burrito with Beef, Beans and Cheese, fiber one bar. Lunch: coca cola. Dinner: turkey. Snacks/Other: Peanut Butter Cream Pie, fiber one bar. more...
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Losing 0.1 kg a Week
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Katgood13's Weight History
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