Weigh In record (no journal entry) for 17 September 2019
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88.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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672 kcal
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Fat: 13.74g | Prot: 92.00g | Carbs: 49.51g.
Breakfast: Suolakeksit, Dulano Prosciutto Cotto. Lunch: Viinirypäleet, Kurkku, Dulano Kalkkunaleike. Dinner: Porkkanat, Dulano Turkey Cold Cut. more...
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Losing 0.8 kg a Week
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IvIane86's Weight History
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