Weigh In record (no journal entry) for 17 September 2019
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65 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1062 kcal
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Fat: 74.49g | Prot: 52.66g | Carbs: 46.51g.
Dinner: Мёд, Хлеб Зерновой, Арла Сыр Натура Сливочный, Natur Foods Кешью Сушеный, Агрокомплекс Творог Домашний 18%. more...
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Gaining 0.1 kg a Week
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