Weigh In record (no journal entry) for 17 September 2019
|
86.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
207 kcal
|
Fat: 0.75g | Prot: 4.41g | Carbs: 47.83g.
Lunch: Banana, Orogel Minestrone Leggerezza. Snacks/Other: Susine, Prugne. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|