Weigh In record (no journal entry) for 17 September 2019
|
92.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
540 kcal
|
Fat: 7.11g | Prot: 32.27g | Carbs: 79.25g.
Lunch: Запеченные или Жареные Креветки, Огурец (без Кожуры), Агро-Альянс Бурый Рис. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Альфа's Weight History
|