Weigh In record (no journal entry) for 17 September 2019
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85.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2074 kcal
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Fat: 79.12g | Prot: 88.53g | Carbs: 202.06g.
Lunch: Bomba de Papa, Aceite de Girasol, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Factura con Crema Pastelera, Pastel de Chocolate (con Escarcha de Chocolate), Cerveza. Snacks/Other: Bomba de Papa, Pan Chips, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Pan Chips, La Paulina Queso Dambo, Bocatti Jamón Natural Cocido. more...
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Gaining 0.7 kg a Week
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zettakai's Weight History
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