Weigh In record (no journal entry) for 17 September 2019
|
65.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2019:
|
1194 kcal
|
Fat: 57.84g | Prot: 46.39g | Carbs: 125.35g.
Breakfast: Дикси Виноград Кишмиш, Ritter Sport Шоколад Молочный с Цельным Миндалем, Сыр Российский, SPAR Кабачки с Овощами , Суп Куриный с Вермишелью. Lunch: Морковь, Курица Вареная, Гречка Отварная. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liudmilasalty63's Weight History
|