Weigh In record (no journal entry) for 17 September 2019
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124.2 kg
Lost so far: 35.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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468 kcal
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Fat: 9.23g | Prot: 29.96g | Carbs: 66.06g.
Breakfast: Granny Smith Äpfel, RUF Porridge Himbeer White Choc , Ehrmann High Protein Pudding Dark Choc & Mint. more...
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Losing 5.6 kg a Week
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Corvina78's Weight History
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