Weigh In record (no journal entry) for 17 September 2019
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120 kg
Lost so far: 12 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1401 kcal
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Fat: 34.31g | Prot: 64.30g | Carbs: 220.02g.
Breakfast: Rempeyek, Nasi Putih, Bango Kecap Manis, Kacang Tanah, Telur Rebus, Bayam, Kecambah, Bubur Ayam. Lunch: Pisang, Daun Bawang, Jengkol, Nasi Putih, Telur, Kecambah. Dinner: Tahu Goreng, Tempe, Nasi Putih, Cedea Fish Roll. Snacks/Other: Pepaya. more...
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Gaining 7 kg a Week
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aaneliastuti24's Weight History
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