Weigh In record (no journal entry) for 17 September 2019
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79.8 kg
Lost so far: 2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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960 kcal
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Fat: 45.55g | Prot: 76.34g | Carbs: 66.32g.
Breakfast: Помидоры, Творог 5%, Яичница. Lunch: Приготовленные Баклажаны, Гречка Отварная, Магнит Минтай Отварной. Dinner: Запеканка из цветной капусты и куриной грудки. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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aliana polu's Weight History
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