Weigh In record (no journal entry) for 17 September 2019
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61.4 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1082 kcal
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Fat: 28.88g | Prot: 49.68g | Carbs: 146.93g.
Breakfast: Milsani Yoghurt met Aardbei 0%, AH Muesli Fruit en Noten. Lunch: Bruine Boterham, Delhaize Filet de Saxe, Delhaize Kippenwit. Dinner: Delhaize Oosterse Noedels met Kip en Groenten. Snacks/Other: Groene Olijven, Millville Mueslireep Hazelnoot, Bruine Boterham, Grany Biscuit Granen. more...
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Gaining 0.4 kg a Week
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Brittpritt28's Weight History
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