Theresia.F's Journal, 17 Sep 19

Weigh In record (no journal entry) for 17 September 2019
47.2 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:
1505 kcal Fat: 24.17g | Prot: 105.29g | Carbs: 215.78g.   Breakfast: More Nutrition Chunky Flavour, Edeka Heidelbeeren , REWE Birne Abate Fetel, Ehrmann Frische Quarkcreme Magerstufe, Kölln Haferflocken, Senseo Guten Morgen Kaffee, Farmer's Snack Mandeln Fein Geröstet. Lunch: Gekochtes Ei, Tomaten, Baktat Rote Kidney Bohnen, Buschbohnen, Salzkartoffeln. Dinner: Äpfel, Fage Total 0,2%, DM Bio Kokosöl, Maredo Zwiebeln, Hokkaido Kürbis. Snacks/Other: Freshona Bio Kaisergemüse, Gutfried Hähnchenbrust Gebraten , Essiggurken, Pfirsiche, Banane, Fage Total 0,2%. more...
Gaining 0.7 kg a Week

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Theresia.F's Weight History


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