Weigh In record (no journal entry) for 17 September 2019
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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727 kcal
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Fat: 28.97g | Prot: 58.77g | Carbs: 45.96g.
Breakfast: Овсяная Каша на Воде, Паста Кранч с Шоколадом Том, Протеин Бруто. Lunch: Своя Линия Сыр Гауда 45%, Жменька Хлебцы Рисовые с Семенами Льна. Dinner: Килия Брынза Балканская. more...
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Gaining 1.4 kg a Week
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bysinka291's Weight History
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