Weigh In record (no journal entry) for 17 September 2019
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67.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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252 kcal
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Fat: 17.13g | Prot: 11.82g | Carbs: 13.72g.
Breakfast: 長豆, 豬大腸, 高麗菜. more...
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Losing 4.2 kg a Week
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joyce 168's Weight History
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