Weigh In record (no journal entry) for 16 September 2019
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74.9 kg
Lost so far: 25.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1961 kcal
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Fat: 113.00g | Prot: 114.98g | Carbs: 124.71g.
Lunch: Hemmer Catchup Zero, Cacau Show Tablete de Chocolate Amargo 70%, Aviação Manteiga com Sal, Sabor & Vida Cream Cheese, DIA Queijo Mussarela, Sadia Presunto de Peru Cozido, Santa Helena Amendoim Grelhaditos, Ovo. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Mãe Terra Biscoito, Damare Leite Desnatado, Veneza Creme de Ricota Light, Pão Integral, Peito de Frango no Forno, Grelhado ou Assado, Sorvelândia Sorvete Zero, Itambé Creme de Leite em Lata, Gold Achocolatado em Pó Diet. more...
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Gaining 1.4 kg a Week
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sheilaneves2's Weight History
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