|
Foute boel te Bourgondisch weekend🙄
|
86.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1297 kcal
|
Fat: 39.40g | Prot: 67.17g | Carbs: 182.90g.
Breakfast: Groene Thee, Banaan, AH Muesli Fruit & Noten, Yoghurt (Vol). Lunch: Maggi Opkikker Drinkbouillon Tuinkruiden , Komkommer (met Schil), Tomaten, AH Goudse Kaas Jong Belegen 48+, Aldi Runderrookvlees, Bona Boter, Meergranenbrood. Dinner: Margarine, Kipfilet, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Spruiten. Snacks/Other: Sinaasappelen, Mandarijn, Appel. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zegmaarco's Weight History
|