Weigh In record (no journal entry) for 16 September 2019
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58.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1554 kcal
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Fat: 44.53g | Prot: 62.92g | Carbs: 228.43g.
Breakfast: Chá Pré-Adocicado com Açucar, Café com Açúcar, Pão Francês sem Miolo, Walmart Queijo Mussarela. Lunch: Couve Manteiga Refogada, Chuchu Cozido, Churrasco, Tomates. Dinner: Tomates, Churrasco, Macarrão. Snacks/Other: Nestlé Requeijão Cremoso, Poços de Caldas Requeijão Cremoso, Maçã, Vitarella Biscoito Cream Cracker Integral , Café com Açúcar. more...
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Losing 0.3 kg a Week
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biana alves rodrigues's Weight History
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