Weigh In record (no journal entry) for 16 September 2019
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84 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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3296 kcal
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Fat: 110.31g | Prot: 186.47g | Carbs: 319.34g.
Breakfast: Myprotein Beurre de Cacahuètes, Banane, Nespresso Café, Canderel Sucralose, Myprotein Impact Whey Protein, Carrefour Fromage Blanc 0%, Casino Tortillas de Blé. Lunch: Picard Tarte au Citron, Casino Steak Haché Pur Bœuf 15%, Casino Haricots Verts Extra-Fins, Barilla Farfalle, Huile d'Olive Extra Vierge. Dinner: Marque Repère Colin d'alaska, Tomates, Casino Haricots Verts Extra-Fins, Barilla Farfalle. Snacks/Other: Whisky, Noisette, Whisky, Noisette, Canderel Sucralose, Café, Canderel Sucralose, Café, Casino Bonbons sans Sucre, Banane, Casino Spécialité au Soja sur Lit de Fraise, Bedros et Savino Amandes Décortiquées, Myprotein Impact Whey Protein. more...
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Losing 1.8 kg a Week
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baydhoba's Weight History
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