Weigh In record (no journal entry) for 16 September 2019
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107.5 kg
Lost so far: 74.7 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1217 kcal
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Fat: 53.65g | Prot: 66.35g | Carbs: 116.76g.
Breakfast: Dulcor Mermelada de Damasco, La Serenísima Casancrem Clasico, Vea Galletas de Arroz Dulces, Café con Leche Descremada. Lunch: Aceite de Oliva, Huevo Duro, Zapallito Verde, Morrón, Cebollas, Queso Mozzarella, Paladini Jamón Cocido, Pascualina. Snacks/Other: Dulcor Mermelada de Damasco, La Serenísima Casancrem Clasico, Vea Galletas de Arroz Dulces, Café con Leche Descremada. more...
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Losing 0.2 kg a Week
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Pitu Coquoz.'s Weight History
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