Weigh In record (no journal entry) for 16 September 2019
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75 kg
Lost so far: 64 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1133 kcal
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Fat: 30.65g | Prot: 113.83g | Carbs: 102.34g.
Breakfast: Café, Poços de Caldas Requeijão Cremoso, Clara de Ovo, Ovo (Inteiro). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tilápia. Dinner: Poços de Caldas Requeijão Cremoso, Pão Francês, Yoki Pipoca Premium. Snacks/Other: Morangos, Mundo Verde Suplemento Alimentar de Colágeno Hidrolisado, Ovo, Clara de Ovo, Banana. more...
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Losing 2.1 kg a Week
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Geane Bovolin's Weight History
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