Weigh In record (no journal entry) for 16 September 2019
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111.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2394 kcal
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Fat: 102.59g | Prot: 113.96g | Carbs: 253.67g.
Breakfast: Galletitas Salvado (Mirgal), Rosamonte Mate Cocido. Lunch: Morrón, Cebollas, Cocinero Fritolim Clásico , Knorr Sabor en Cubos Crema y Verdeo, Queso Parmesano (Rallado), Baggio Pure de Tomate, Acelga Cocida, Carne de Res Molida (Magra 80% / 20% de Grasa), Panqueques sin Relleno. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Natural Bread Pan Multicereal con Semillas , Quaker Avena Instantánea, Milanesa de Soja. more...
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steady weight
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Sol Kai (Latol82)'s Weight History
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