Weigh In record (no journal entry) for 16 September 2019
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78 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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756 kcal
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Fat: 41.50g | Prot: 42.16g | Carbs: 53.96g.
Breakfast: Latte Macchiato. Lunch: Olivenöl, Gut & Günstig Rahm Blumenkohl, Iglo Fischstäbchen. Dinner: REWE Rahmblumenkohl, Lidl Cordon Bleu. more...
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Losing 0.0 kg a Week
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MonaJoena's Weight History
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