Weigh In record (no journal entry) for 16 September 2019
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1194 kcal
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Fat: 62.02g | Prot: 113.47g | Carbs: 48.07g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Elefante Extrato de Tomate, Nestlé Creme de Leite, Limão, Molho de Soja (Shoyu), Salada Cozida, Filé de Frango Grelhado. Dinner: Sadia Presunto de Peru, Queijo Mozzarella, Gomes da Costa Atum Ralado Ao Natural, Molho Vinagrete, Ovo Frito. Snacks/Other: Supino Supino Protein Chocolate, Itambé Pro+ Chocolate. more...
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Gaining 3.7 kg a Week
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annekarolineps's Weight History
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