Weigh In record (no journal entry) for 16 September 2019
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70.5 kg
Lost so far: 13.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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738 kcal
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Fat: 34.09g | Prot: 26.09g | Carbs: 86.50g.
Breakfast: Мистраль Каша Овсяная Тирамису. Lunch: Слобода Майонез, Свекла Вареная, Капуста Тушеная, Говядина Тушеная, Брынза. Dinner: Ежевика. more...
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Losing 7 kg a Week
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feyaanestesiolog3012's Weight History
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