Weigh In record (no journal entry) for 16 September 2019
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96.3 kg
Lost so far: 10.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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331 kcal
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Fat: 13.06g | Prot: 24.94g | Carbs: 30.31g.
Breakfast: Тушеные Овощи, Гречка Отварная. Dinner: Boombar Протеиновый Батончик Кокос. more...
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Gaining 2.1 kg a Week
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hilmanovich1982's Weight History
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