Weigh In record (no journal entry) for 16 September 2019
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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702 kcal
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Fat: 16.46g | Prot: 54.58g | Carbs: 85.98g.
Breakfast: Fontaneda Mini Digestive , Café con Leche Descremada. Lunch: Prozis Protein Snack Coco, Peras. Dinner: Prozis Real Whey Protein Chocolate , Central Lechera Asturiana Leche Semidesnatada, Almendras. more...
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Losing 0.1 kg a Week
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Herreronet's Weight History
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