Weigh In record (no journal entry) for 16 September 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1335 kcal
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Fat: 64.44g | Prot: 49.05g | Carbs: 136.44g.
Breakfast: Aldi Norwegisches Lachsfilet, Gekochtes Ei, Gut & Günstig Gouda in Scheiben, Zucker, Kaffee, Gurke (mit Schale), Golden Toast Körner Harmonie Toast. Lunch: Gut & Günstig Gouda in Scheiben. Dinner: Rama Margarine, Grüne Oliven, Las Cuarenta Serrano Schinken, Lidl Olivenbrot Kalamata. Snacks/Other: Goldähren Rosinen-Schnitten, L&S Erdnuss-Plätzchen. more...
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Gaining 0.2 kg a Week
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Margo8569's Weight History
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