Weigh In record (no journal entry) for 29 January 2013
|
86.8 kg
Lost so far: 33.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2013:
|
210 kcal
|
Fat: 2.50g | Prot: 25.00g | Carbs: 28.00g.
Breakfast: water, Brownie. Lunch: medifast banana. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LosinIt80's Weight History
|