Weigh In record (no journal entry) for 16 September 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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586 kcal
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Fat: 25.96g | Prot: 17.94g | Carbs: 69.35g.
Breakfast: Слобода Биойогурт с Грушей, Злаками и Семенами Льна. Lunch: Агуша Засыпай-Ка Кашка Молочно-Овсяная с Малиной. more...
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Gaining 0.3 kg a Week
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zubabolek's Weight History
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