Weigh In record (no journal entry) for 16 September 2019
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95.4 kg
Lost so far: 12.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1610 kcal
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Fat: 125.19g | Prot: 55.49g | Carbs: 74.26g.
Dinner: Lindt Lindor Carrés Individuels, Avocat, Tomates, Concombre (avec Peau), Chips, Brochette de Boeuf, Merguez. more...
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Gaining 4.2 kg a Week
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Benouille13's Weight History
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