Weigh In record (no journal entry) for 16 September 2019
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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591 kcal
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Fat: 25.14g | Prot: 42.36g | Carbs: 54.80g.
Breakfast: Банан, Творог 9%, Кофе. Lunch: Сладкий Красный Перец, Желтый Сладкий Перец, Красные Помидоры, Вареное Яйцо. more...
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steady weight
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