Weigh In record (no journal entry) for 16 September 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1454 kcal
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Fat: 59.66g | Prot: 96.98g | Carbs: 130.10g.
Breakfast: Bimoli Minyak Goreng, Nasi Putih, Telur, Kalbe Slim & Fit. Lunch: Ikan Asin, Paha Ayam, Sayur Asem, Nasi Putih, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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1785 kcal
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Exercise:
wrkout dance - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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Feni Alfiana's Weight History
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