AliensPro's Journal, 16 Sep 19

Weigh In record (no journal entry) for 16 September 2019
63.3 kg Lost so far: 6.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2019:
1537 kcal Fat: 69.71g | Prot: 76.58g | Carbs: 151.26g.   Breakfast: Чай с Сахаром, Гречка Отварная. Lunch: Аквамарин Сардина в Томатном Соусе, Гречка Отварная. Dinner: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
Gaining 1.1 kg a Week

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AliensPro's Weight History


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