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Nur ein bisschen, zu viel geschlummert
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118 kg
Lost so far: 9.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1085 kcal
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Fat: 50.28g | Prot: 90.02g | Carbs: 64.13g.
Breakfast: Kaffee mit Milch, Milbona Körniger Frischkäse, Meggle Streichzart mit Joghurt, Bille Xtra Power Hanfsalami, Milsa Biactiv Pur, Wasa Ballaststoffe, Harry Vital + Fit Brot (56g). Lunch: Salatgurke, Taste Of Sweden Albaöl, Zwiebeln, Landjunker Schweineleber. more...
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2872 kcal
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Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Zausel 65's Weight History
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