Weigh In record (no journal entry) for 16 September 2019
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108.2 kg
Lost so far: 9.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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400 kcal
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Fat: 11.34g | Prot: 31.63g | Carbs: 43.44g.
Breakfast: ВкусВилл Творог Зёрнышко 5%, Геркулес Монастырский. more...
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Gaining 1.0 kg a Week
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nikolai197412's Weight History
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