Weigh In record (no journal entry) for 16 September 2019
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113.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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179 kcal
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Fat: 2.38g | Prot: 25.55g | Carbs: 14.51g.
Dinner: Cebollas, Pechuga de Pollo a la Plancha, Pepino (Pelado), Tomates, Ensalada de Verduras Mixtas. more...
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Losing 2.8 kg a Week
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