Weigh In record (no journal entry) for 16 September 2019
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1261 kcal
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Fat: 35.82g | Prot: 41.98g | Carbs: 191.75g.
Breakfast: Piątnica Twój Smak z Łososiem, Bułka Pszenna. Dinner: Hortex Zupa Kalafiorowa z Koperkiem. Snacks/Other: Pomidor Malinowy, Biedronka Pasztet Klasyczny, Masło, Chleb Pszenno-Żytni, Śliwki, Słodka Kraina Drożdżówka z Jabłkiem. more...
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steady weight
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Agnes1183's Weight History
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