Weigh In record (no journal entry) for 16 September 2019
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95.8 kg
Lost so far: 4.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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328 kcal
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Fat: 25.12g | Prot: 13.53g | Carbs: 11.58g.
Breakfast: Чай, Говядина Тушеная, Баклажанная Икра. more...
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Gaining 3.5 kg a Week
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Odessabest's Weight History
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