Weigh In record (no journal entry) for 16 September 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1829 kcal
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Fat: 70.08g | Prot: 88.64g | Carbs: 206.16g.
Breakfast: Kiwi, d'arbo Confettura Extra di Albicocche, Mulino Bianco Pan Bauletto Integrale, Fage Fruyo 0% Mirtilli, Zucchero. Lunch: Zucchero, Olio Extra Vergine di Oliva, Carne di Vitello. Dinner: Zuppa Inglese, Burro, Esselunga Tortellini al "Prosciutto di Parma DOP". Snacks/Other: Zucchero, Zucchero. more...
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Gaining 0.4 kg a Week
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daniele.elisei's Weight History
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