Weigh In record (no journal entry) for 16 September 2019
|
44.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
472 kcal
|
Fat: 11.64g | Prot: 65.40g | Carbs: 19.42g.
Breakfast: Bombbar Протеиновый Батончик Фисташковый Пломбир, Салат, Grovo Яичный Белок, Куриное Филе, Приневское Шампиньоны Свежие, Пестравка Творог Обезжиренный Рассыпчатый 0,3%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_lina_s_'s Weight History
|