ewlvspw's Journal, 17 Aug 10

Weigh In record (no journal entry) for 17 August 2010
95.7 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2010:
1176 kcal Fat: 22.08g | Prot: 40.10g | Carbs: 156.12g.   Breakfast: Skimmed Milk. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Mini Super Sweet Corn on the Cob, Pasta with Meatballs In Tomato Sauce Entree (Canned). Snacks/Other: Lager. more...
2859 kcal Exercise: Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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ewlvspw's Weight History


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