Weigh In record (no journal entry) for 16 September 2019
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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342 kcal
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Fat: 16.42g | Prot: 23.10g | Carbs: 26.52g.
Breakfast: Кофе с Молоком, Помидоры, Балтийский берег Горбуша Слабосоленая, Брест Литовск Сыр Классический 45%, Белый Город Молоко 2,5%, Овсяные Хлопья, Яйцо. more...
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Gaining 0.2 kg a Week
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kristina- tina's Weight History
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