Weigh In record (no journal entry) for 16 September 2019
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79.6 kg
Lost so far: 10.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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270 kcal
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Fat: 12.37g | Prot: 21.93g | Carbs: 17.59g.
Breakfast: Сырники с Овсяной Мукой. more...
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Losing 2.1 kg a Week
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Дилором04's Weight History
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