Weigh In record (no journal entry) for 15 September 2019
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68.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1027 kcal
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Fat: 56.45g | Prot: 103.00g | Carbs: 28.35g.
Breakfast: Tirolez Requeijão Cremoso, Margarina, Ovo Mexido, Ovo Mexido, Nestlé Creme de Leite, Café. Lunch: Suco Mamão com Laranja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates, Sadia Filezinho de Frango, Sadia Filezinho de Frango, Club Life To Go Brócolis com Ghee e Alho. Dinner: Sadia Filezinho de Frango. more...
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Losing 0.7 kg a Week
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juliana furlotti's Weight History
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