Weigh In record (no journal entry) for 16 September 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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427 kcal
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Fat: 15.30g | Prot: 20.09g | Carbs: 52.56g.
Breakfast: 美樂家 倍速飲品, 水煮蛋, iseLect 拿鐵咖啡. more...
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Gaining 0.7 kg a Week
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sandy110588's Weight History
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