Weigh In record (no journal entry) for 15 September 2019
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75.4 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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300 kcal
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Fat: 7.51g | Prot: 9.42g | Carbs: 53.95g.
Breakfast: Вода с Лимоном, Чай, Арбуз. Lunch: Пекинская Капуста. Dinner: Арбуз, Яйцо Всмятку. Snacks/Other: Россия Щедрая Душа Шоколад Кофе с Молоком. more...
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Losing 0.2 kg a Week
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daryastop's Weight History
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