Weigh In record (no journal entry) for 29 January 2013
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92.1 kg
Lost so far: 67 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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616 kcal
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Fat: 9.35g | Prot: 31.36g | Carbs: 103.82g.
Breakfast: Café, CasanCrem Light, Tostaditas Mcueto Light. Lunch: Quinoa, Milanesa de Ternera, Cebollas, Pepino (Pelado), Tomates. Dinner: Melón, CasanCrem Light, Tostaditas Mcueto Light, Leche en Polvo Descremada, Café. Snacks/Other: Durazno, gallet, Quinoa Pop Yin Yang con Algarroba. more...
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2891 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Resting - 5 hours, Desk Work - 8 hours. more...
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Gaining 0.7 kg a Week
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gladiolito's Weight History
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