Weigh In record (no journal entry) for 15 September 2019
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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924 kcal
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Fat: 38.51g | Prot: 33.55g | Carbs: 111.11g.
Breakfast: Karisik Tost. Dinner: Nohut Yemeği, Lahmacun. more...
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Losing 0.9 kg a Week
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llonsrall's Weight History
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