Weigh In record (no journal entry) for 15 September 2019
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83.5 kg
Lost so far: 15.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1094 kcal
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Fat: 33.43g | Prot: 81.78g | Carbs: 117.95g.
Breakfast: Barilla Макароны. Lunch: Американо. Dinner: Помидоры, Чеснок, Болгарский Перец, Скумбрия. Snacks/Other: Арбуз. more...
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Gaining 1.4 kg a Week
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Mironova Irina's Weight History
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