Weigh In record (no journal entry) for 15 September 2019
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69 kg
Lost so far: 8.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1432 kcal
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Fat: 67.07g | Prot: 73.01g | Carbs: 119.37g.
Breakfast: Président Beurre Tendre Demi-Sel, Carrefour Pain Complet. Lunch: Carrefour Pain Complet, Pêches, Auchan Fromage de Chèvre , Blanc de Poulet, Tomates, Lesieur Huile Isio 4. Dinner: Fromage Feta, Monique Ranou Feuille de Brick, Carrefour Samoussa. more...
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2333 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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annicklemarec's Weight History
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